All Episodes
Real, candid conversations about navigating midlife, health, relationships, reinvention, purpose and everything in between.
Newest Episodes
The podcast made for midlife.
Pod O’Sullivan brings you real and candid conversations with experts, celebrities and ordinary men about navigating midlife every week.
ADHD Diagnosis Gave Him Clarity and Purpose || Paul Drayton
If you've spent years putting everyone else's needs first and telling yourself that's just who you are, you know this one.
Fitting In Costs You More Than You Think | Steve Pratt
If you've ever dressed, spoken or shown up a certain way just to keep the job, the respect or the invitation coming, you know that feeling from the inside.
Talking to Strangers Will Make Your Day Better | Nicholas Epley
If you keep your head down on the train, swallow a compliment you wanted to give, or decide you're just not that kind of person, this one's for you.
Even The Strong One Needs Someone To Talk To | Ian Westmoreland
If you've spent years being the one everyone leans on, with no one you lean on in return, you know this feeling.
If You Lost Your Job, Would You Lose Yourself? | Dr Kat Page
If you have built a story about why you're still here, you know exactly how it feels when that story stops holding.
You Can Be Tough And Still Ask For Help | Mark Beretta
If you have ever gone short with the people trying to help you the moment things got too heavy, you already know this feeling.
Imposter Syndrome Gets Worse the Better You Get | Erin Buttermore
The better you get at your job, the more certain you become that you have fooled everyone.
If you've spent years putting everyone else's needs first and telling yourself that's just who you are, you know this one.