Episodes on Longevity

Staying strong enough to be there, and to be useful in your second chapter.

The podcast made for midlife.

Pod O’Sullivan brings you real and candid conversations with experts, celebrities and ordinary men about navigating midlife every week.

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with Pod O'Sullivan
  • "So are you really serious as you get into your 40s and 50s about living a long, healthy, prosperous life? Now, if you are, change the narrative."

    —Andrew May

  • "We go in and service our cars more than we do ourselves. And I think we really need to reframe that."

    —Jenifer Luman

  • "I would hopefully be saying thank you for continuing to do your stretches so that I can play with my grandchildren and run after them."

    —Dr Merran Cooper

    (Her answer to what her 75-year-old self would ask of her now.)

  • "Well, I turned 60 a few months ago and so I can now truly no longer pretend that I'm young and I'm really enjoying this."

    —Thea O’Connor

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