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Pod brings you real and candid conversations with experts, celebrities and ordinary men about navigating midlife.

The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!

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Latest Episodes

Are you being trapped by your own capability?

Erin Buttermore knows the paradox better than anyone. The more capable you become, the more evidence you seem to find that you are about to be found out.

In her first appearance on Don’t Let The Old Man In, she reframed imposter feelings as the price we pay for growth, a line that stuck with many of you for months.

This time, Erin returns to explore what happens when that growth doesn’t stop.

Elite Coach Andrew May on why burnout is not the problem you think it is: but rebuilding capacity in midlife may well be

Andrew May has spent 20 years in the engine room of elite performance: mental skills and leadership coach to the Wallabies, the Manly Sea Eagles and world champion boxer Tim Tszyu, and the adviser several ASX chief executives call before anyone else.

In this episode of Don’t Let The Old Man In, he makes the case that most men have burnout backwards. It’s rarely a psychological collapse. More often, it’s a capacity problem: not enough recovery, not enough measurement, not enough honesty about what the body is telling you.

Beyond Achievement: Dr. Suzy Green on Meaning, Mattering and the Second Half of Life

Dr Suzy Green helped bring positive psychology to Australia twenty-five years ago, teaching the country’s first university course in the field at the University of Sydney.

In this episode, she sits down with Pod to talk candidly about what happens to men once achievement stops being the thing that drives them.

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Drawn from the most powerful conversations on the Don’t Let The Old Man In podcast, this free guide offers better questions, honest reflections and a quiet place to start.

The Second Half Starts Here