Pod brings you real and candid conversations with experts, celebrities and ordinary men about navigating midlife.
The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
What’s on your mind right now?
Work, purpose, health, relationships, identity, money, or something harder to define. Help shape future episodes by suggesting a topic that matters to you.
Latest Episodes
Beyond Achievement: Dr. Suzy Green on Meaning, Mattering and the Second Half of Life
Dr Suzy Green helped bring positive psychology to Australia twenty-five years ago, teaching the country’s first university course in the field at the University of Sydney.
In this episode, she sits down with Pod to talk candidly about what happens to men once achievement stops being the thing that drives them.
From breakdown to stillness: the Sydney broker who now teaches men to meditate
For 26 years, Tom Cronin was one of Sydney’s top money brokers, working a trading floor that ran on adrenaline, hedonism and very little sleep. He also spent those years having panic attacks in his car, in toilet cubicles, and at client lunches he could never fully explain leaving.
This episode of Don’t Let The Old Man In sits down with Tom, now a meditation teacher, author and founder of The Stillness Project, to talk about what actually happens when a high functioning man’s nervous system gives out, and what it takes to rebuild a life around stillness instead of chaos.
Will your grandkids be okay? A mentoring expert on the grandparent role no one prepares you for
Most men become grandparents with no idea what the role actually requires. Melissa Richardson has spent nearly three decades teaching people how to mentor, first inside boardrooms as co-founder of Art of Mentoring, and now with grandparents in mind
Her book, Will Your Grandkids Be OK?, applies that same mentoring lens to family life, built around a framework she calls Roots and Wings: six things a child needs to feel grounded, and six skills they need to thrive in a world that looks nothing like the one we grew up in.
Watch or Listen on your favourite platform
Subscribe
Sign up to receive alerts for:
- New podcast episodes from Don't Let The Old Man In
- A weekly newsletter
- To be invited to live events
- To hear about new podcasts that are launching in early 2026
- To hear about other new products planned for launch in 2026
