Even The Strong One Needs Someone To Talk To | Ian Westmoreland


While mentoring a teenage boy through his father's suicide, Ian Westmoreland broke down himself, and realised the mentor needed mentoring.

If you've spent years being the one everyone leans on, with no one you lean on in return, you know this feeling.

Ian walked away from a senior IT career at 59 and a half, the day he read a line in a book that named who he'd become. He founded Mentoring Men and Kintsugi Heroes, built on one idea: men need to be heard, not fixed. He's since received an Order of Australia for it.

He still hasn't worked out how to give his mission and his family equal weight, and says so plainly. What he has learned, through two charities and a cancer mainstream medicine had given up on, is that the hard stuff gets lighter once you stop carrying it alone.

If there's no one you'd say the real thing to, start here.


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Meet the Guest

Ian Westmoreland

Ian Westmoreland OAM spent 42 years in the Australian and New Zealand telecommunications and energy sectors, mainly as an IT project manager, before leaving paid work in 2013 to become a full-time volunteer. He founded Mentoring Men in 2018, a free national mentoring service for Australian men, and later established Kintsugi Heroes, a storytelling platform built on the Japanese art of repairing broken pottery with gold.

He was awarded the Medal of the Order of Australia in 2024 for services to men's mental health and to youth. In 2022 he was diagnosed with stage four melanoma, and after immunotherapy, brain radiation and a period in which his oncologist said mainstream medicine had run out of options, he is now in remission.

He lives in Sydney, married 43 years, with four children and thirteen grandchildren.


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Talking to Strangers Will Make Your Day Better | Nicholas Epley

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If You Lost Your Job, Would You Lose Yourself? | Dr Kat Page