All Episodes
Real, candid conversations about navigating midlife, health, relationships, reinvention, purpose and everything in between.
Newest Episodes
Talking to Strangers Will Make Your Day Better | Nicholas Epley
If you keep your head down on the train, swallow a compliment you wanted to give, or decide you're just not that kind of person, this one's for you.
Even The Strong One Needs Someone To Talk To | Ian Westmoreland
If you've spent years being the one everyone leans on, with no one you lean on in return, you know this feeling.
You Can Be Tough And Still Ask For Help | Mark Beretta
If you have ever gone short with the people trying to help you the moment things got too heavy, you already know this feeling.
The Conversation with Parents You Keep Putting Off | Oliver Christen
If you have ever dreaded the call that says a parent's time is running out, and dreaded not knowing what you would do, this one is about you.
What Men Need to Know About Their Partner’s Menopause | Thea O’Connor
Most men whose partners are going through menopause describe the same experience: keen and caring, but clueless and helpless.
If you've spent years putting everyone else's needs first and telling yourself that's just who you are, you know this one.