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Real, candid conversations about navigating midlife, health, relationships, reinvention, purpose and everything in between.
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The podcast made for midlife.
Pod O’Sullivan brings you real and candid conversations with experts, celebrities and ordinary men about navigating midlife every week.
You Don't Need Rock Bottom to Quit Drinking | Sarah Rusbatch
If you have ever told yourself you do not have a problem because you are not the one falling over, just the one who cannot quite explain why five o'clock keeps arriving earlier, this one is for you.
The Conversation with Parents You Keep Putting Off | Oliver Christen
If you have ever dreaded the call that says a parent's time is running out, and dreaded not knowing what you would do, this one is about you.
Imposter Syndrome Gets Worse the Better You Get | Erin Buttermore
The better you get at your job, the more certain you become that you have fooled everyone.
Eat More: The Dietitian Rewriting the Rules on Weight Loss for Men | Dr Jessica Turton
If you’re stuck scratching your head over why you can’t just lose those extra kilos, this episode is for you.
You're Not Burnt Out, You're Out of Capacity | Andrew May
If you have told yourself you are just tired, or watched a room of grown men compete over who is most fried, this one is about you.
What Men Need to Know About Their Partner’s Menopause | Thea O’Connor
Most men whose partners are going through menopause describe the same experience: keen and caring, but clueless and helpless.
Meditation Filled The Void Addiction Couldn't | Tom Cronin
If you've ever pushed through something you should have stopped for, or held a strong face while everything underneath felt unmanageable, this one's for you.
Building Resilience In Our Grandkids | Melissa Richardson
Nobody hands you a job description when you become a grandfather.
If you've spent years putting everyone else's needs first and telling yourself that's just who you are, you know this one.